In parternship with Human Resources, the Worksite Wellness Program helps College employees achieve and maintain optimum health — in mind, body, spirit, and community.
What can Worksite Wellness do for you?
- Conduct fitness assessments and body composition analyses
- Design a personalized exercise program
- Train you how to properly use the weights and exercise equipment in the Field House
- Show you how to earn $200 or $400 using your It Fits! Benefit
- Get you moving by attending group exercise classes
- Help you quit smoking through our onsite one on one smoking cessation program, Quit to Win
- Schedule a fitness or stress reduction program for your department, or a specialty class for an event or meeting
- Manage chronic conditions with the help of a Disease Management Health Educator
- Change your relationship with food or anxiety by joining the onsite Eat Right Now mindful eating or Unwinding Anxiety stress reduction programs