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WorksiteWellness

Worksite Wellness is here for YOU!

Loyola, room 17 (basement).  Entry is allowed via Heath Services or the back door of Loyola,
adjacent to the fitness studio. Phone:  508 793-3885 E-Mail:  jcoode@holycross.edu

What can Worksite Wellness do for You?

  • Fitness assessments and body composition analysis
  • Design a personalized exercise program
  • Train you how to properly use the weights and exercise equipment in the Hart Center
  • Show you how to earn $200 or $400 using your ItFits! benefit
  • Make positive changes through the 50 Days to Fabulous Healthy Lifestyle Behavior Program 
  • Get you moving by attending group exercise classes 
  • Help you quit smoking through our smoking cessation program, Quit to Win
  • Schedule a fitness or stress reduction program for your department, or a specialty class for an event or meeting
  • A Disease Management health educator will meet with you face to face 

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Click here to view the Wellness newsletter of the week (PDF)

Hours of Operation

Worksite Wellness office hours:*

Monday: 8:30 a.m. to 10:30 a.m.

Tuesday: 9 a.m. to 11 a.m.

Wednesday: 2 p.m. to 4 p.m.

Thursday: 2:00 p.m. to 4:30 p.m.

Friday: 9 a.m. to 11 a.m.

*Hours are subject to change 

Drop in or call to schedule an appointment during office hours.  Worksite Wellness can help you live a healthier life!