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Safe Drinking Practices

If you choose to drink alcohol it is best to do so in a safe and responsible manner. Here are some tips to help keep your experience safe:

  • Alternate alcoholic drinks with non-alcoholic ones.
  • Determine a set number of drinks for the night.  Stick with that number.
  • Try to avoid drinking games. Often the fun of the game keeps you from realizing how much you are drinking.
  • Make sure to eat a balanced meal before you start drinking. (Chips are not a meal.)
  • Know the person handing you a drink and know what's in it. (If you are unsure of either one don't take it and/or don't drink it.)
  • Remember that one cup does not necessarily equal one drink. (That red cup is actually holding 16-18 ounces of liquid.)